Well, it certainly has been a long time since I have added a new post and for that I apologize. That being said today is a new day, a new year and once again a new beginning for all of us and with that comes a new post with many to follow in 2013.
I cannot believe that that holidays have come and gone as well as 2012, time passes so quickly. I for one am ready for a fresh start and welcome it with open arms.
My goal for this year is to take my fitness to the next level and really challenge my body. I personally have come so far and am very proud of my accomplishments but also know that I can do more and I am ready!
Today I am also celebrating 2 years as a vegetarian. People ask me why I decided to become vegetarian and it was simply because I was trying to get healthy and my daughter had been practicing vegetarianism for 4 years and I thought why not give it a try.
When I first started I thought I am going to attempt to do this for one month and continue from there if I am feeling good and feeling satisfied and that was 2 years ago. I have absolutely No Regrets with my decision and my body has never felt better!
My other goal for this year is to continue to give back with my volunteering. I turned 49 in November and my gift to myself was to dedicate this year to more volunteering because I get so much joy from it and from simply giving back.
Lastly, this year I am taking time everyday to recognize the good in each day. With all of the sadness and tragedies of last year it is so important to recognize the good and yes there really is good in each day. Whether it is simply enjoying that first cup of coffee in the morning or a congrats on a job well done or a smile from a stranger if we recognize the “Good” then the “Bad” doesn’t seem Bad.
May this new year bring you health and happiness to you and yours!
Happy New Year Everyone!!
Cheers to “Our” Good Health!